Academic burnout - Desiree Dickerson, PhD
In the high-pressure environment of academia, burnout has become an increasingly common challenge. This webinar delves into academic burnout, distinguishing it from mere stress or temporary exhaustion. We will explore the underlying causes and key triggers, such as excessive workload, lack of control, and insufficient support. Participants will gain insights into recognizing the signs of burnout and learn effective strategies to manage and recover from it. We will offer proactive measures to prevent burnout, emphasizing the importance of self-care, balanced workloads, and establishing robust support systems.

Target Group: Academics of any career stage
Language: English
Registration: free registration; email to Cathrin.Nourse@unimedizin-mainz.de providing the following details:
• Position (e.g., PhD Student, PostDoc, Group Leader)
• Full affiliation

Information on all Webinars of Webinar Series: see 'Sonstiges' - Overview Webinar Series curAEducate